Wed21Jun20179:45am-11:00amCPLF Training Room- Suite 122, 1935 32nd Ave NE
CPLF Adaptive Hatha Yoga
Participants of this warm and inviting gentle yoga class can expect slow-paced stretching, some basic breathing exercises, and a seated meditation at the end. This Hatha class is a good place to work on body alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility.
Cost: $80.00 for 10 sessions
Pre-Register: Call Areen at 403-276-1016 ext 224 or firstname.lastname@example.org
Bring: Your own personal yoga mat, water bottle and small towel.